Seminar on Stress Management among Youngsters

Date of activity: 23/03/ 2022

Venue: LPCPS premises, Gomti Nagar, Lucknow

Brief about the activity:

Stress is our body's response to changes in our lives, and anyhow we all experience this.

To develop resilience and coping skills to address stress physically and psychologically by people, especially students, a seminar was organized by the NSS Unit of LPCPS on March 23, 2022. This seminar was conducted in association with Accman Business School, Indraprastha University, Delhi.

The concept of ‘stress can be your friend’ was presented by Professor Ankita Indu (Faculty, Indraprastha University, Delhi).

Attending members learned about effective ‘stress management techniques ' to make stress work for them as friends rather than against them. They participated in a few activities and a healthy interaction was viewed all over the students of our college with the presenter.