Lucknow Public College of Professional Studies organized an awareness session on ‘Exploring Common Life Addictions: Understanding, Overcoming and Seeking Help’ to shed light on prevalent addictions that can often go unnoticed or unaddressed in daily life.

This session aimed to provide students with a deeper understanding of various forms of addiction, from technology and social media to substances and behaviors, and the detrimental impact they can have on mental and physical well-being. By featuring expert insights of Dr. Shailesh Srivastava, personal testimonies, and available resources for seeking help, the  session empowered students to recognize addictive patterns, overcome challenges, and access necessary support to lead healthier, more balanced lives. The workshop also focused on strategies for overcoming addiction. The speaker provided information on various treatment options, including therapy, counseling, and medication-assisted treatment. They emphasized the importance of seeking professional help and building a support network.

The workshop concluded with a discussion on prevention strategies. The speaker discussed the importance of education, awareness, and healthy lifestyle choices in preventing addiction. They encouraged participants to develop coping mechanisms and healthy habits to avoid falling into addictive behaviors.